The White Diet
The White Diet
Make the results of your professional or home teeth whitening treatment last longer by following The White Diet for 24 to 48 hours afterward.
After a teeth whitening treatment, the pores of your enamel are open, making them more vulnerable to stains. It takes about 24-48 hours for the pores of your enamel to close so that you can resume your regular habits. However, the more you can follow The White Diet, the longer your results will last.
THINGS TO AVOID & THINGS YOU CAN HAVE
Here’s our list of foods and beverages you can have and the ones you should avoid. Basically, avoid foods and beverages with color, tannins, and high acidity. It’s just for 24-48 hours. You can do this!